Blog | Luna Wellness UK

Ecstatic birth - Your Hormonal Blueprint for Labour

Think of childbirth and what's the first thought that pops into your mind? Horrendous unimaginable pain, that requires copious amounts of...

Flow, ecstasy and childbirth

Flow; that freakin' awesome sense of fluidity between body and mind, when you're fully immersed in and deeply focused on the task at...

Honouring Your Needs in the Fourth Trimester

Congratulations! You have created, sustained and birthed LIFE! You are miraculous. The first few months after birth, also known as the...

Self-Care Essentials for Pregnancy

Pregnancy is a beautiful, natural process that brings about enormous changes in a woman, affecting your mind, body and soul and its also...

5 tips for a positive birth experience

1. Education. Knowledge is power. Find resources about birth that provide evidence-based information so that you can make empowered...

Pregnancy & Postnatal Reflexology