A 7 week journey with reflexology for an empowered and pleasurable birth
"Giving birth can be the most empowering experience of a lifetime - an initiation into a new dimension of mind-body awareness"
INA MAY GASKIN
Do you fear childbirth or doubt your ability to birth naturally? Have you had a previous disempowering or traumatic birth experience?
This 7 week journey with reflexology through the chakras will help guide you towards experiencing a pleasurable and empowered birth. When you experience pleasure it profoundly benefits you, the birthing process and your baby.
What to expect
You will dive deep into unconscious limiting beliefs, thoughts, feelings and cultural conditioning that may be stopping you from accessing pleasure and ecstasy in birth.
The reflexology sessions are designed to clear blocks, balance and harmonise all aspects of your body; physical, emotional, mental, spiritual, and to optimise your overall health potential.
At the end of the 7 weeks, you will feel more connected to the innate wisdom of your body and sacred feminine power.
This is for you if...
You want to feel supported, relaxed and confident in pregnancy and in your ability to birth.
You are thinking about starting a family and are ready to consciously prepare for conception using a holistic approach.
You feel called to deeply connect to yourself and your baby/ies.
You want to reclaim childbirth as a sacred rite of passage.
What you get
Initial online consultation to discuss previous birth experiences and/or your intentions for your current or planned birth.
7 reflexology sessions to nurture, balance and clear away blocks.
Weekly journal prompts related to each chakra to dive deep into unconscious beliefs and cultural conditioning.
One 90min online Zoom session with a trauma informed EFT matrix birth practitioner to support you as you do this deep and transformative work.
Book recommendations/loans and podcast recommendations.
Are you ready to move from....
FEAR to FREEDOM
PAIN to PLEASURE
TRAUMA to TRANSFORMATION
This is your birth right and the way your body designed it!
When you join this 7 week journey with relexology, you will start to clear away the baggage of old constructs that no longer serve you and be guided towards an empowered and positive birth experience.
Too many women are suffering in childbirth, experiencing pain and trauma and the impact of this is far-reaching and affects us all. Women are literally birthing the future!
When you are respected, nurtured and honoured as you grow a new life inside of you, you create the best conditions for your baby. Every thought, feeling, emotion you feel, baby feels too and its literally wired into them. So lets bring them into this world in joy and love!
There can be so much in your way of accessing pleasure in birth, its not seen as normal, maybe even uncomfortable for many for think about. But how do you create a baby? Hopefully whilst experiencing pleasure!
So, why Reflexology?
Reflexology is a natural therapy that supports the miraculous natural process of pregnancy and birth. Regarded by Dr. Gowri Motha as the best overall therapy during pregnancy and its no surprise why. Reflexology can access parts of the body you can't see, via the feet. It's incredibly stress-reducing which is absolutely vital during pregnancy for you and your baby. The endocrine system - and consequently the chakras which relate to each endocrine gland - are mapped on the feet, as is the rest of the body - including the pelvis, intricately! Reflexology always give the body whatever it needs and your body will release that which is ready to be released.
Reflexology is perfectly safe during all stages of pregnancy however there are some precautions and contraindications. Your safety is taken very seriously and I will ask you to complete a checklist at the start of each session to check for any potential underlying concerns. If there is anything that requires medical attention, the session will be delayed until this has been addressed.
Its time to change the story of birth!
A positive birth should be experienced by every woman, yet sadly many are experiencing the opposite, further taking away your power and potentially opening up a doorway to post-natal depression. Not the start you want as you begin your journey into motherhood. The precious wisdom of physiological birth was hidden across generations and cultures for centuries, but a reclamation has begun! There are many, many women out there with positive birth stories for all types of births and I encourage you to read as many as you can.
Ok, so birth is unpredictable, you can never know what the outcome will be, but the chances of a positive birth can be greatly enhanced when you do the work of unpacking his-story and the fear-based narrative around birth and you start to believe in yourself & the innate birthing wisdom inside of you.
"Giving birth physiologically is an intense and transformative psychological experience that generates a sense of empowerment. The benefits of this process can be maximised through physical, emotional and social support for women, enhancing their belief in their ability to birth and not disturbing physiology unless it is necessary.” Olza et al 2018
This 7 week journey around birth will be guided by the chakras, exploring ideas and thoughts that you hold around your body, relationships, safety, sexuality, confidence, compassion and more. Its deep and transformative work and because of this I have invited a lady very dear to my heart to support you with whatever may come up. Jenni worked as a midwife for over 20 years and now teaches maternity reflexology. She is a mother, an NLP, EFT birth matrix practitioner and works with woman and children. Your session with Jenni will be week we are on the heart chakra. By the end of the programme you will be able to start to reframe a new story around birth and let go of all that no longer serves you.