RESTORE

8 weekly reflexology sessions focused on nurturing, balancing and harmonising your mind, body & spirit to restore your entire system and encourage your body to heal after pregnancy and birth.

Image by Jonathan Borba
Rock Balancing

The postpartum period should be a time of deep restoration so that you can fully recover from birth and thrive. You have just given birth to life! 

In todays world, new mothers are too often left struggling; exhausted from birth, sleep deprived and emotionally and/or physically traumatised. The first six weeks after birth are time for you and your body to recover from the birth, but there is such an emphasis on this six-week mark that women are expected to bounce back and immediately get on with their new life as a parent. Its simply not like this! The postpartum period may go on for some mothers for much longer. Worldwide, a common theme among mothers is one of stress, depletion and isolation. 

This is for you if

  • you want to lay strong foundations for your motherhood journey by investing now in your emotional and physical health and wellbeing. 

  • you had a traumatic or disempowering birth and are in need of some deep restoration to help you recover and heal on a emotional and physical level. 

  • you are experiencing physical discomfort after birth. 

  • you are experiencing postnatal depression and would like additional support with reflexology to calm and settle your mind. 

What is involved?         

  • Initial consultation to discuss your birth and intentions for motherhood. 

  • 8 weekly reflexology sessions designed to nurture, balance and harmonise your mind, body & spirit to restore your entire system and encourage the body to heal.

  • Treatments that support your body as it returns to a non-pregnant state. 

If you're not 100% if this is the right program for you or you would like any further details, please book a clarity call to have a chat with Jo.